Creative Decompression Workshops
Creative Workshop Pricing
Workshop pricing varies depending on the venue, group size, and event format.
Public workshops are ticketed individually through Eventbrite.
Private workshops are customized for your organization or group. Please contact me for a personalized quote.
Why these creative workshops are so special to me
I designed this class around a handful of practices that helped me through a time when life felt like it was moving faster than I could keep up. I needed an outlet—something that gave a forgotten part of me a chance to come back to life.
Most of us spend our days solving problems, making decisions, worrying about what’s next, or simply trying to keep our heads above water. Somewhere along the way, our imagination gets pushed to the side. We stop noticing things. We stop making things just because we want to. We forget what it feels like to create without a purpose or an expectation.
Creative Decompression was born from my own need to change that. I realized I couldn’t simply tell myself to “be creative.” I needed a place to begin. I needed a reason to step away from everyday responsibilities and reconnect with a part of myself that had been neglected. Just as importantly, I wanted to do it with other people. I wanted conversation. Different perspectives. Laughter. Inspiration. A room where ideas could bounce around without anyone worrying whether they were right or wrong.
This isn’t an art class where you’re expected to make something perfect, and it isn’t therapy. It’s simply a place where you’re invited to explore, experiment, and follow your curiosity.
My vision is to create a space where we gather around a theme, share ideas, and make something with our hands. We might touch fabrics, sew, paint, collage, write, or simply spend a few minutes reflecting on a beautiful sentence or poem. We might create an oracle card, a small keepsake, or something completely unexpected. The project itself isn’t the point.
The point is to give your imagination somewhere to go.
What does a workshop look like?
Most often, each class begins with a theme, an image to reflect on, and a journal prompt. Then we create!
I’ll introduce the theme and share a collection of images that speak to it. I’ll also read a short piece of writing or a poem that captures the spirit of our topic.
Let’s imagine our theme is Potential.
We’ll spend about ten minutes writing whatever comes to mind. There are no rules, no grades, and no right answers. Writing has a wonderful way of loosening us up. It gets us thinking differently and opens the door to ideas we didn’t know were waiting.
When we’re finished, I’ll share some of my own thoughts, and anyone who would like to share is welcome to. Sharing is always optional. Sometimes listening is just as meaningful.
From there, we’ll move to the creative table.
You’ll have access to a variety of materials and be invited to create something inspired by the day’s theme. Maybe it’s an oracle card. Maybe it’s a collage. Maybe it’s a personal reminder you’ll tuck into your journal or place beside your mirror. Whatever you create is yours.
While we work, conversation is welcome. Questions, stories, ideas, observations, or simply enjoying the company of people who also wanted to spend an afternoon making something—it’s all part of the experience.
As we finish, anyone who would like to share their creation or the inspiration behind it is invited to do so. If your project feels personal, that’s perfectly okay too. It doesn’t need to be explained to anyone.
My hope is that you leave with more than a handmade project. I hope you leave remembering that the creative part of you is still there. Sometimes all it needs is an invitation.
Thank you for letting me create that space for you.
Available for community groups, wellness events, workplaces, retreats, schools, and private gatherings.
To book or inquire, please fill out the form below.
Modern Mystic 